Anthoxanthins: The Powerful Antioxidants Found in Your Favorite Fruits and Vegetables

Anthoxanthin is a type of flavonoid, a class of plant compounds that are known for their antioxidant and pigment properties. Anthoxanthins are found in a variety of plants, including fruits, vegetables, and herbs, and are responsible for their yellow, orange, and red colors.

Anthoxanthins have been studied for their potential health benefits, including their ability to protect against oxidative stress and inflammation, as well as their potential to improve cardiovascular health and reduce the risk of certain types of cancer. They are also being researched for their potential use in the treatment of various diseases, such as Alzheimer's disease and other neurodegenerative disorders.

Some examples of foods that contain anthoxanthins include:

* Yellow and orange fruits, such as oranges, lemons, and mangoes
* Red fruits, such as strawberries, raspberries, and cherries
* Vegetables, such as carrots, bell peppers, and tomatoes
* Herbs, such as saffron and turmeric

Anthoxanthins are also found in some beverages, such as tea and wine. The specific types and amounts of anthoxanthins present in these foods can vary depending on the source and preparation method.