The Dangers of Overapologizing: How Excessive Apologies Can Undermine Your Confidence and Self-Worth

Apologizers are people who frequently say "sorry" or "excuse me" even when they don't need to. They may do this out of habit, nervousness, or a desire to avoid conflict. However, excessive apologizing can come across as insincere or weak, and it can also undermine one's own authority and self-worth.

Here are some examples of apologizers:

1. The overly apologetic coworker who constantly apologizes for minor mistakes or inconveniences, even when they're not at fault.
2. The friend who always starts a conversation with "Sorry to bother you, but..." even when they have important news or questions.
3. The parent who constantly apologizes to their children for things that are not their fault, such as not being able to attend a school event or not having the perfect gift.
4. The person who apologizes for taking up space or time, even when they have a legitimate reason for being there.

It's important to note that apologizing can be a sign of respect and empathy, and it's not always a bad thing. However, excessive apologizing can become a habit that undermines one's own confidence and self-worth. It's important to strike a balance between being considerate of others and standing up for oneself.