The Importance of DHA for Brain and Eye Development in Infants and Young Children

DHA (docosahexaenoic acid) is an omega-3 fatty acid that is important for brain and eye development in infants and young children. It is also important for heart health, inflammation reduction, and immune system function. DHA is found in certain types of fish, such as salmon, sardines, and mackerel, as well as in breast milk and some fortified foods like infant formula.

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