Understanding Interiorization: The Psychological Process of Incorporating External Ideas into Our Self-Concept

Interiorization is a psychological process in which an individual incorporates external ideas, values, or beliefs into their own internal worldview and self-concept. It involves the integration of external stimuli into one's own thoughts, feelings, and behaviors, creating a sense of ownership and internalization of the adopted ideas or values.

In other words, interiorization is the process of taking something that is external to oneself and making it a part of one's own inner experience, so that it becomes a fundamental aspect of one's self-concept and worldview. This can happen through socialization, education, cultural influences, or personal experiences.

For example, someone who grows up in a religious community may interiorize the beliefs and values of their faith, making them an integral part of their own identity and self-concept. Similarly, someone who learns a new skill or adopts a new perspective through education or training may interiorize that knowledge and make it a part of their own understanding of themselves and the world around them.

Interiorization can be both positive and negative, depending on the nature of the external ideas or values being incorporated. For example, if an individual interiorizes harmful beliefs or behaviors, such as prejudice or self-doubt, it can lead to negative consequences for their mental health and well-being. On the other hand, if they interiorize empowering beliefs and values, such as self-confidence or compassion, it can lead to personal growth and positive outcomes.