Understanding Overshining: Signs, Causes, and How to Tone It Down

Overshining is a phenomenon that occurs when a person's inner light or essence is too intense and overflows, causing them to be perceived as overly bright, loud, or obnoxious. This can make it difficult for others to be around the person, as they may feel overwhelmed or intimidated by their presence.

In some cases, overshining can be a sign of a deeper issue, such as an inflated ego or a lack of self-awareness. However, it can also be a natural and temporary phenomenon that occurs when someone is going through a period of rapid growth or change.

Here are some signs that you might be experiencing overshining:

1. You feel like you're glowing from the inside out, and others may comment on how bright or intense you seem.
2. You have a strong sense of self-confidence or self-importance, which can make it difficult for others to relate to you.
3. You tend to dominate conversations or situations, making it hard for others to get a word in edgewise.
4. You have a tendency to brag about your accomplishments or possessions, which can be off-putting to others.
5. You are highly sensitive to criticism or negative feedback, and may become defensive or aggressive when confronted with these things.

If you recognize any of these signs in yourself, it may be helpful to take a step back and assess your behavior. Are you truly listening to others, or are you too focused on your own thoughts and feelings? Are you open to constructive criticism, or do you become defensive when someone tries to offer you feedback? By being more aware of your own behavior and how it affects others, you can work to tone down your overshining and build more balanced and harmonious relationships.