Understanding the Trapezius Muscle: Functions, Parts, and Importance
The trapezius muscle is a large, superficial muscle that runs from the base of the skull, down the back of the neck, and across the shoulder blade (scapula) to the upper arm bone (humerus). It is responsible for lifting and rotating the shoulder, as well as helping to stabilize the scapula.
The trapezius muscle is divided into three parts: the superior, middle, and inferior portions. The superior portion originates at the base of the skull and the occipital bone, the middle portion arises from the spinous process of the thoracic vertebrae, and the inferior portion originates from the lateral part of the scapula. All three portions come together to form the insertion point on the humerus.
The trapezius muscle is involved in a variety of movements, including:
* Lifting and rotating the shoulder
* Pulling the arm downwards and backwards
* Stabilizing the scapula during arm movements
* Helping to maintain posture and balance
Overall, the trapezius muscle plays an important role in shoulder function and movement.